13 HR Course Bundle

Designed for the resistance training enthusiast. Courses bundle includes dozens of exercises, sample routines, and programming templates. Courses are intermediate level and suitable for PTs and PTAs.

CEUs Offered: AL, AK, AR, AZ, CA, CO, CT, DC, FL, GA, HI, ID, IN, IA, KS, KY CAT 2, MA, ME, MI, MS, MO, MT, NE, NH, NC, ND, OK, OR, RI, SC, SD, TN, TX , UT, VT, VA, WA (as outlined in WAC 246-915-085), WI, WY, USVI.

Cost: $279.00


Amy Ashmore, PhD

Amy Ashmore holds a PhD in Kinesiology from the University of Texas at Austin. She is the author of Timing Resistance Training (Human Kinetics, 2020) and over 40 professional development courses for physical therapists, strength & conditioning coaches, and athletic trainers. Amy is former Florida State University faculty and currently owns and operates physicaltherapy.education, a continuing education agency located in Las Vegas, Nevada.

Courses Included:

  1. The Squat: Best Practices for Maximum Results. 1 HR.
  2. Combined Training for Weight Loss. 3 HR.
  3. Bodyweight Training for In-Gym and At-Home Fitness. 3 HR.
  4. Build Effective Workouts Using the New Science of Repetition Tempo. 3 HR.
  5. Build Hip Muscles Using the Deadlift and Its Variants. 3 HR.

General Course Agendas

  1. Introduction.
  2. The research. A review of four to six studies.
  3. Exercise analysis, selection, and programming strategies.
  4. Sample workouts.
Man. Lat pulldown.
Woman. Leg press.

Course Disclosures

  1. Presenter disclosure: Amy Ashmore is the owner/operator of physicaltherapy.education.
  2. Non-financial disclosures: No other relevant non-financial disclosures.
  3. Sponsor disclosure: Course is sponsored by physicaltherapy.education.
  4. Content disclosure: This event does not focus exclusively on any specific product or service.
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