7 HR Fitness & Wellness Bundle

Designed for the fitness and wellness enthusiast. With a focus on changing body composition, courses include sample workouts and templates for immediate application. Courses are intermediate level and suitable for PTs and PTAs.

CEUs Offered: AL, AK, AR, AZ, CA, CO, CT, DC, FL, GA, HI, ID, IN, IA, KS, KY CAT 2, MA, ME, MI, MS, MO, MT, NE, NH, NC, ND, OK, OR, RI, SC, SD, TN, TX , UT, VT, VA, WA (as outlined in WAC 246-915-085), WI, WY, USVI.

Cost: $129.00

Presenter

Amy Ashmore, PhD

Amy Ashmore holds a PhD in Kinesiology from the University of Texas at Austin. She is the author of Timing Resistance Training (Human Kinetics, 2020) and over 40 professional development courses for physical therapists, strength & conditioning coaches, and athletic trainers. Amy is former Florida State University faculty and currently owns and operates physicaltherapy.education, a continuing education agency located in Las Vegas, Nevada.

Courses Included:

  1. The Squat: Best Practices for Maximum Results. 1 HR. FREE
  2. Combined Training for Weight Loss. 3 HR.
  3. Bodyweight Training for In-Gym and At-Home Fitness. 3 HR.

General Course Agendas

  1. Introduction.
  2. The research. A review of four to six studies.
  3. Exercise analysis, selection, and programming strategies.
  4. Sample workouts.
Woman. Elliptical
Woman. Rear shoulder exercise.

Course Disclosures

  1. Presenter disclosure: Amy Ashmore is the owner/operator of physicaltherapy.education.
  2. Non-financial disclosures: No other relevant non-financial disclosures.
  3. Sponsor disclosure: Course is sponsored by physicaltherapy.education.
  4. Content disclosure: This event does not focus exclusively on any specific product or service.
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