7 HR Advanced Resistance Training Methods Bundle

Designed with the gym enthusiast in mind, these courses focus on new data that shows how to build muscle mass, strength, and power. Includes sample workouts and programming templates for immediate use. Courses are intermediate level and suitable for PTs and PTAs.

CEUs Offered: AL, AK, AR, AZ, CA, CO, CT, DC, FL, GA, HI, ID, IN, IA, KS, KY CAT 2, MA, ME, MI, MS, MO, MT, NE, NH, NC, ND, OK, OR, RI, SC, SD, TN, TX , UT, VT, VA, WA (as outlined in WAC 246-915-085), WI, WY, USVI.

Cost: $129.00


Amy Ashmore, PhD

Amy Ashmore holds a PhD in Kinesiology from the University of Texas at Austin. She is the author of Timing Resistance Training (Human Kinetics, 2020) and over 40 professional development courses for physical therapists, strength & conditioning coaches, and athletic trainers. Amy is former Florida State University faculty and currently owns and operates physicaltherapy.education, a continuing education agency located in Las Vegas, Nevada.

Courses Included:

  1. The Squat: Best Practices for Maximum Results. 1 HR. FREE
  2. Build Effective Workouts Using the New Science of Repetition Tempo. 3 HR.
  3. Build Hip Muscles Using the Deadlift and Its Variants. 3 HR.

General Course Agendas

  1. Introduction.
  2. The research. A review of four to six studies.
  3. Exercise analysis, selection, and programming strategies.
  4. Sample workouts.
Man. Squat.
Woman. Overhead squat.

Course Disclosures

  1. Presenter disclosure: Amy Ashmore is the owner/operator of physicaltherapy.education.
  2. Non-financial disclosures: No other relevant non-financial disclosures.
  3. Sponsor disclosure: Course is sponsored by physicaltherapy.education.
  4. Content disclosure: This event does not focus exclusively on any specific product or service.
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